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In the never-ending struggle against old age, the newest study says aerobic exercise helps.
So, as I get older, I’m supposed to exercise more. I’m also supposed to do fun puzzles to keep the brain stimulated. Am I missing anything? Oh, yes, and believe I can get to whatever age – with the stipulation that I will be happy, healthy, and mobile!
You’d think if it were that easy, anyone could do it.
Ransom Noble 
I am trying the lazy approach to fitness. If sitting on a couch, watching re-runs of mythbusters and eating cheetos will keep you fit I am in good shape.
As far as shape goes, I think you’ll fit under “oval”.